Punch Harder; strengthen your arms, back and chest.
Strengthen your upper body and do some damage to your opponent.
Practice your striking and dodging skills and build strength and speed with the PER4M Quick Puncher.
Resistance training with cardio.
Cables will work your arms, chest, back, and legs.
Best fitness cables you can get your hands on.
Gain tone, and burn fat with resistance training.
50 lb resistance cable kit.
Get a full resistance training workout with MMA fitness cables.
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