Punch Harder; strengthen your arms, back and chest.
Knockout power can easily be achieved along with learning proper form and building muscle!
The stand-up game is going to be hell for your oponent! Put some power behind your punches and punish your oponent for even thinking about going toe to toe with you.
Improve your stricking by adding the Power Punch into your training session. Speed, agility, and power!!
Add intensity to arm exercises including lunges, arm rows, rear deltoid flys, and many more.
17.6lb Kettlebell and Power Wheel to work your entire body.
Strength training with kettlebell kits.
Burn your abs, and arms wtih a kettlebell workout kit.
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