Punch Harder; strengthen your arms, back and chest.
More effective at building muscle, developing size, strength and power than free weights.
Build speed and power with the Power Training Kit by PER4M.
The Speed Ladder & Quick Cones included in the Speed Training Kit by PER4M train quick feet and agility.
Add resistance to sprinting and footwork drills to strengthen the lower body and build speed.
Practice your striking and dodging skills and build strength and speed with the PER4M Quick Puncher.
Train quick feet and total body coordination with the 15 foot Speed Ladder by PER4M.
Speed jump rope is .75 lbs, and 10' long.
Develop agility and footwork control when performing drills with the Quick Cones by PER4M.
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