PER4M Quick Puncher, strike and dodge trainer is designed to improve your timing, rhythm, speed, coordination and more. Use the included drill cards to begin drills to improve your cardiovascular fitness and hand-eye coordination with the Quick Puncher.
Improve your reaction speed and hand-eye coordination
Develop timing, hand speed, and movement accuracy
Build speed and agility while increasing your stamina
Cord tension can be adjusted for beginners or advanced users
Soft, durable Punch Ball is designed for regular use
Change the height of the Punch Ball with the Quick Change Ball Lock
Weighted Base keeps Quick Puncher in place when in use