Speed jump rope is .75 lbs, and 10' long.
Add resistance to your knees, and sprawls. MMA training at a new level.
Practice your striking and dodging skills and build strength and speed with the PER4M Quick Puncher.
Use your body weight to get into shape.
We will break, fatigue and strengthen your legs!
Training Station weighs just over one pound. The Perfect Home Gym.
Increase your pull ups and push ups!
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